Archive for the tag: BLOOD

Blood Glucose Regulation and Diabetes

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A simple guide to blood glucose regulation and a brief overview of the two types of diabetes. This video is designed to build a fundamental understanding of blood glucose regulation so that we can go into more detail in future videos about the different types of anti-diabetic medication.

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How to Lower Blood Sugar Level / 6 Powerful Tips for Diabetics

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How to Lower Blood Sugar Level / 6 Powerful Tips for Diabetics

6 powerful tips to lower blood sugar levels and keep blood glucose in target.

WATCH NEXT: How to lower your A1c https://youtu.be/DdN8gjIPN5Q

0:00 How do you lower your blood sugars?
1:23 Stay active and exercise frequently – Exercise increases insulin sensitivity
2:18 Eat the right food with low glycemic profile – Low in carbs, high in fibre
4:13 Stay hydrated and drink water
4:27 Avoid stress – Stress spikes up blood sugar
5:05 Be proactive and plan your day including insulin dosage
6:15 Test your blood glucose frequently and/or use CGM
7:28 Perfect blood sugar levels are a journey not a destination

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WATCH NEXT:
How to increase time in range https://youtu.be/aOS7MmuutM4
Diabetes management tips https://www.youtube.com/playlist?list=PL0LI0KFBcR1p7se6EhJw_DdGbGl_555P7

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Thank you for watching! Please, share this video with anyone who wants to take their blood glucose management to the next level.

I regularly release videos covering type 1 diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. Description section of my videos includes affiliate links. If you use these links for your purchase I will receive a small provision and you can support my channel.

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Used sources:
https://www.healthline.com/nutrition/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_4
https://www.medicalnewstoday.com/articles/320738#lowering-blood-sugar-levels
https://www.healthline.com/nutrition/22-high-fiber-foods#section14
https://www.laurenbongiorno.com – The ultimate starter kit for lowering your A1c

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FENUGREEK: Is an herp that may help to treat diabetes by lowering blood sugar ,can use it help lower blood sugar after meals by taking supplements ..

LADY’S FINGER (OR ) OKra :
It contains potassium, vitamin B, VITAMIN C, folic acid, calcium, its low calories and high dietary fiber. okra has been suggested to help blood sugar in case of type 1, type 2, and gestational diabetes.

AMLA:
According to studies, its the antioxidant property of amla that makes it useful for diabetic …
the poly-phenol rich fruit actually has properties of high blood sugar
Another study published in the international journal of food and science and nutrition evaluated sugar lowering property of amla in humans.

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How to Bring BLOOD SUGAR DOWN quickly. SUGARMD

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In this video, Dr. Ergin (SugarMD) talks about how to bring blood sugar down quickly. Every type II diabetic and type I diabetic patient wants to lower blood sugar down fast because it is anxiety-provoking when blood sugars remain high.
Dr. Ergin talks about the best diabetic diet as well as the best diabetic medications and exercises for diabetes to bring the blood sugar down quickly.

๐๐”๐˜ ๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค
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When blood sugar is high, a lot of people will experience diabetic symptoms. Sometimes diabetic diet may not be enough to bring the blood sugar down. Then diabetic medications may need to be used. Dr. Ergin recommends using medications aggressively in the beginning and starting the pool the diabetic medications back as blood sugar improves in type 2 diabetes as well as type 1 diabetes.

After watching this video you will understand how to beat diabetes and take control of your diabetes again.

Diabetic diet video LINK:

Best diabetic medications:

๐€๐๐Ž๐”๐“ ๐’๐”๐†๐€๐‘๐Œ๐ƒ ๐‚๐‡๐€๐๐๐„๐‹ :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.

๐€๐๐Ž๐”๐“ ๐ƒ๐‘. ๐„๐‘๐†๐ˆ๐:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!

For collaboration requests please email me:ask@sugarmds.com- ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
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– Dr. Oz shares some tips that will help you maintain a healthy blood sugar level throughout the day.

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